Aptly
Careers · Transportation and material moving

Laborers and Freight, Stock, and Material Movers, Hand

Laborers and freight, stock, and material movers handle the physical movement of goods in warehouses, distribution centers, retail stores, shipping facilities, and manufacturing plants. The work involves loading and unloading trucks, organizing inventory, moving pallets, and general material handling using hand tools, dollies, and other equipment.

$40,240median pay, U.S., per year
$36,090–$46,920middle half earn
3.0Memployed in the U.S.
High school diplomatypical education
LowAI exposure · AI tools touch only a small share of this work.
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A day in the work

A typical week includes receiving shipments and unloading freight from trucks, scanning and organizing items in warehouse racks, picking orders for shipment, and loading finished goods onto delivery vehicles. Work may involve operating a forklift or pallet jack, stacking boxes, wrapping pallets, and maintaining organized work areas. Physical demands remain steady throughout the day with breaks for rest and meals.

Who this work suits

Realistic
84Conventional
66Enterprising
17Social
8Investigative
2Artistic
0

Holland code RCE. Realistic work is hands-on, practical work with tools, machines or the outdoors. Aptly’s interest assessment scores you on the same six scales.

You work well in this occupation if you prefer hands-on, physical work and follow established procedures and safety guidelines reliably. You tend to work systematically, pay attention to detail in organizing materials, and focus on getting tasks completed efficiently within set standards.

What it takes

Preparation: Some preparation (usually high school; some on-the-job training). Most people in this occupation hold a high school diploma.

Skills that matter most

CoordinationActive ListeningReading ComprehensionSpeakingMonitoringOperations MonitoringOperation and ControlTime Management

Knowledge areas

Administration and ManagementCustomer and Personal ServicePublic Safety and SecurityTransportationProduction and ProcessingMathematics (knowledge)

Pay by state

State25th pctMedian75th pctEmployed
Minnesota$39,110$46,280$52,07054,480
Washington$40,300$46,190$51,23049,450
District of Columbia$40,200$45,740$52,0001,200
North Dakota$38,470$45,690$49,5809,990
Colorado$39,610$45,370$48,77031,140
Massachusetts$38,920$44,920$49,19034,700
Oregon$37,840$44,750$49,30027,720
California$37,890$44,710$48,950355,500
New York$38,450$44,630$49,200100,950
Wisconsin$37,510$44,610$48,50070,520
Alaska$39,000$44,510$54,8604,250
Arizona$37,280$44,290$48,17071,090
All 50 states, D.C. and Puerto Rico

Certifications people in this field hold

Training

Aptly members see WIOA-approved programs, colleges and certificates near them, with completion and earnings data, on every Path plan.

Job titles in this occupation

Related occupations

Are you suited for this?
Four short assessments and your background, scored against laborers and freight, stock, and material movers, hand and 13,000 other careers — with the reasons. Free.
Find out in 15 minutes See openings

O*NET-SOC 53-7062.00 · O*NET OnLine. Pay: BLS OEWS May 2025, annual, U.S. Employment counts are national.